Many experts agree that DHA is very important throughout pregnancy and while nursing. (12,13) According to noted pediatrician Dr. Alan Greene, "DHA is an important building block for the brain. Babies' brains are growing fastest during pregnancy. That's why it's so important that pregnant and nursing women are getting DHA in their diet."
If you are pregnant you should consult with your own health care provider before making changes in your diet.
A Healthy Heart
- DHA has been shown to help promote heart health. (1)
A Healthy Brain
- Significant accumulation of DHA in the fetal brain begins during the second trimester of pregnancy. (11,12)
Healthy Eyes
- Many researchers suspect DHA plays an important role in visual development during the third trimester of pregnancy and the first year of life. (10)
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